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听is a comic book about the effects of light on circadian rhythms, sleep, and mental health, such as the negative effects of evening exposure to high-energy blue light emitted from screens and other light sources.听

The original work听 is written and illustrated by听Coline Weinzapflen () and听edited by Manuel Spitschan (), and translated to Norwegian by听Louise Bjerrum () and听Daniel Vethe ().听

Louise Bjerrum听is a PhD candidate at The Department of Clinical Psychology, University of Bergen. Her research focuses on the acute effects of light during daytime on cognitive performance and mood.听听is a clinical psychologist and PhD candidate at The Department of Mental Health, Norwegian University of Science and Technology. His research focuses on the evening effects of light on circadian rhythms and sleep, and the use of chronotherapy in psychiatric care.听

Verdensdagen for psykisk helse (the Norwegian equivalent to the World Mental Health Day)听has听recently published some parts of the comic book on their听听补苍诲 .听

Do you want to read the comic book in another language? It is currently available in .听

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